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July 5th - July 11th 2020
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Sun 5
Mon 6
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Cardio Exercise
9:30 AM - 10:15 AM
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Pinochle
9:30 AM - 3:00 PM
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Stronger Sr Exercise
10:30 AM - 11:15 AM
Tue 7
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Joyful Jams - Rehearsal
9:30 AM - 12:00 PM
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Open Art - Noninstruction
10:30 AM - 12:00 PM
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Bridge Club
11:30 AM - 2:45 PM
Wed 8
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Cardio Exercise
9:30 AM - 10:15 AM
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Stronger Sr Exercise
10:30 AM - 11:15 AM
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Mahjongg Game
12:00 PM - 3:00 PM
Thu 9
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Mile Walk w/ Jessica Smith
9:30 AM - 10:00 AM
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Bay Gals
10:30 AM - 3:00 PM
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iPhone Instruction
12:00 PM - 2:00 PM
Fri 10
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Cardio Exercise
9:30 AM - 10:05 AM
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Crafty Crafters - Hand Crafts
9:30 AM - 12:00 PM
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Zumba Gold
10:30 AM - 11:15 AM
Sat 11
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Cardio Exercise

Monday, July 6th

DVD instructional Cardio stretch exercises done from a chair. Instruction is targeted for the over 55 age group, with some of the exercises done from the chair, and the chair also used for stability and balance while standing.

Time:
9:30 AM - 10:15 AM
Time Details:
Time determined by length of instructional DVD
Location:
Community Room
Address:
10 Cassidy Court
Bridgeton, NJ 08302
Contact:
856-455-1055
Email:
Cost:
No cost
Invite Friends
Chair Exercising