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Event Details

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Date:
December 17, 2018
Time:
10:30 AM - 11:20 PM
Time Details:
Time determined by length of instructional DVD
Location:
Community Room
Address:
10 Cassidy Court
Bridgeton, NJ 08302
Contact:
856-455-1055
Email:
Email
Cost:
No cost
Chair Exercising
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Cardio Exercise

Monday, December 17, 2018

DVD instructional Cardio stretch exercises done from a chair. Instruction is targeted for the over 55 age group.