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Event Details

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Date:
November 14, 2018
Time:
10:30 AM - 11:20 AM
Time Details:
Time determined by video length
Location:
Community Room - West Cumberland Senior Center
Address:
10 Cassidy Court
Bridgeton, NJ 08302
Contact:
856-455-1055
Cost:
No cost
Chair Exercising
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Cardio Exercises

Wednesday, November 14, 2018

DVD instructional Cardio stretch exercises done from a chair. Instruction is targeted for the over 55 age group.